Ask yourself, when was the last time you tried something new? If you’re someone who finds new experiences and new things quite daunting, then it may have been some time. And that’s fine, because we’re all creatures of habit, but you may be missing out on something that could change your life for the better.
The act of leaving your comfort zone may put you in a vulnerable position, and it may cause bouts of anxiety. However, it’s better to try new things and conclude you don’t like them than leave room for regret later down the line. So, when your mind starts to ask “should I be doing this? Do I look stupid? Can I do this?” It’s important to realize that all of this is normal.
If you are someone who lets the fear of the unknown stop you from grasping what could be or stunts your hopes and dreams, it may be time to start off small and slowly work up to the bigger things in life. Here are a few small changes to kickstart a potentially new you.
Put on Those Running Shoes
Or, alternatively, go swimming, cycle to work, push yourself with some weightlifting – the list is endless! By exercising, you’ll cause a ripple effect of all good things, which is one reason why putting yourself out there and trying new experiences is highly beneficial. However, starting to exercise can be a difficult task to start. You’ll need to motivate yourself, buy some athletic threads and tell yourself that exercise is worth it in the end.
Exercise can lead to weight loss, a more toned body, better mentality and a new hobby to love. It can also teach you that you’re capable of more and that achieving personal milestones is within your reach.
Pick Up Something New
Sometimes, picking up something you wouldn’t usually consider can open a wealth of possibilities. Instead of sticking to one type of genre when it comes to reading, go to second-hand bookshops and buy something completely different. This can also apply to films, TV shows, clothing and even smoking. Instead of purchasing traditional cigarettes, consider vaping, which offers a magnitude of flavors such as velvet cake n’ bake and wango mango. You can browse the collection at auster.com.
Shake Up Your Orders
We’re all guilty of sticking to the same menu item when we go out to eat. I mean, why would we risk ordering something we may completely hate only to end up paying for it? Well, it’s simple. You may discover a new favorite food or replace your signature drink, which may ultimately end up altering your entire palate. Overall, you’ll be thankful, but you’ll also be far less fearful when faced with an exotic menu which may not have your go-to.
Alter Your Life
This doesn’t mean you have to completely change the dynamics of the life you’re currently leading, but by moving from the small things to the more weighty changes you could make, your whole lifestyle could alter – and for the better. If you work hard and are due a promotion or pay rise, speak to your boss. If you hate your current place of work or where you live, change jobs or relocate. Be happy.